What size should an image be for email?

Two numbers matter and people mix them up: the pixel dimensions, which decide how sharp it looks, and the file size, which decides whether it sends.

The limits you are actually up against

ServiceAttachment limitNote
Gmail25 MB total per messageLarger files are swapped for a Google Drive link automatically.
Outlook.com20 MB per messageDesktop Outlook against Exchange often stops at 20 MB too.
iCloud Mail20 MB per messageMail Drop takes over above that for Apple Mail users.
Corporate mail serversFrequently 10 MBThe receiving server's limit applies, not just yours.

Two traps hide in that table. First, the limit applies to the whole message, so eight photos share one budget. Second, attachments are MIME-encoded in transit, which inflates them by roughly a third — a 20 MB pile of photos can be refused by a 25 MB limit. Aim for about two-thirds of the stated cap.

And the practical limit is lower than the technical one. A 24 MB email is a rude email: it is slow on a phone, and it sits in the recipient's mailbox forever. Under 5 MB per message is a good target for anything routine.

Pixel dimensions that still look right

PurposeLong edgeTypical JPG size at quality 80
Inline in the message body800–1000 pxUsually a few hundred KB
Viewing full screen on a laptop1600–2000 pxAround 0.5–1 MB
Recipient will print at 6×4 in1800 px (300 dpi)Around 1 MB
Recipient will edit or print largeSend the originalUse a file-sharing link instead

Sizes in the last column depend on the content — a busy landscape carries far more detail than a portrait against a plain wall — so treat them as the order of magnitude, not a promise.

The order of operations

  1. Resize first. Reducing a 4000 px photo to 1600 px removes 84% of the pixels. No compression setting comes close to that saving. Resize the image.
  2. Then compress. At the new dimensions, quality 80 is usually indistinguishable from the original at arm's length. Compress the image.
  3. Send JPG, not WebP. This is the one place where the older format wins: recipients may open the attachment in decade-old desktop software that has never heard of WebP.
  4. Strip the metadata if the recipient is not family. Phone photos carry GPS coordinates and a device serial in their EXIF block. Remove EXIF data.

Hitting an exact ceiling

If the limit is hard — a form that rejects anything over 100 KB, or a mail server that bounces at 10 MB — work backwards from the target rather than guessing at the quality slider. The compress to a target size tool searches the quality range for you and stops at the largest file that still fits under the number you set.

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